Lifespan Healthy Living Video Series

Physical Activity and
a Healthy Heart

Stephanie O'Hanley, MS, MHSA, cardiac rehabilitation and ergonmics at Lifespan, discusses the relationship between an increase in physical activity and a decrease in cardiac disease.
 

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Have fun with fitness:
• Working out at home
• Step into exercise
• More fitness resources 		Keep watching:
• Don't break your heart

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